Imagine if you were given an extra hour in your day—just 60 more minutes to use however you like. What would you do with it? Would you finally dive into that book you've been meaning to read, take a walk outside, call a friend you haven’t caught up with in a while, or maybe just do absolutely nothing and enjoy the quiet? There’s no right answer—just a chance to pause and think about what really matters to you. So, what would you do with your extra hour?
We are all so scattered and pulled in so many directions how would it really feel to wake up and realize you have an extra hour. Do you love that feeling when you have an appt and it gets cancelled and you can fill in that time with whatever you want? Maybe that’s a sign you need a little extra time to yourself.
Personally, if I had an extra hour to do whatever I want, I think I’d either lounge and do nothing or jump in the ocean. I always feel rejuvenated when I’ve taken this break and am more ready to get back to work. What would you do?
When we take breaks we feel recharged and lighter. So why don’t we take more breaks? They don’t have to always be an hour maybe they can only be 15 minutes. Like a snack break but for taking deep breaths, walking around the block or sitting for a 5 minute meditation.
If you would like help finding an extra hour in your day, I'm here for you. Please don’t hesitate to reach out. If you’d like to book a call with me to find out more, click here. I'd love to connect!